KNOWLEDGE DIRECTORY

Therapeutic Modalities

Core psychotherapy modalities, theoretical origins, practical frameworks, and clinical implementation.

Aaron T. Beck

A structured, goal-oriented psychotherapy exploring the interconnected relationships between thoughts, feelings, and behaviours.

Therapeutic Modalities

Fritz Perls & Laura Perls

An experiential and humanistic form of therapy focusing on present-moment awareness, contact boundaries, and unfinished business.

Therapeutic Modalities

Francine Shapiro

An evidence-based integrative psychotherapy designed to treat post-traumatic stress and un-processed memories.